Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760277770019 · Data last verified:
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Common questions
How many calories are in Carré De L Est?
Carré De L Est has 270 kcal per 100 g.
How much protein is in Carré De L Est?
Carré De L Est contains 15.1 g of protein per 100 g.
Is Carré De L Est a good source of protein?
Yes — 15.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Carré De L Est keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carré De L Est high in saturated fat?
It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Why does Carré De L Est have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.3 g), sodium (440 mg); points in favor come from protein (15.1 g). Overall that places it in band D.
How much Carré De L Est is 100 calories?
About 37 g of Carré De L Est equals 100 kcal.
Is Carré De L Est high in sugar or fat?
Per 100 g it has 1.3 g sugar and 23 g fat (15.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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