Other · Nutrition facts

Olive Noire À La Provençale

162 kcal per 100 g, with 0.9 g protein, 1.7 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron rich
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Olive Noire À La ProvençaleNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
0.9 g
Protein
3% of calories
1.7 g
Carbs
5% of calories
14 g
Fat
92% of calories
Macro split
Protein 3%Carbs 5%Fat 92%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar0g
Saturated fat1.4g7% DV
Cholesterol0.3mg0% DV
Sodium880mg38% DV
Potassium70.1mg1% DV
Calcium97.4mg7% DV
Iron8.1mg45% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760143531225 · Data last verified:

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3760143531225

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Common questions

How many calories are in Olive Noire À La Provençale?

Olive Noire À La Provençale has 162 kcal per 100 g.

How much protein is in Olive Noire À La Provençale?

Olive Noire À La Provençale contains 0.9 g of protein per 100 g.

Is Olive Noire À La Provençale keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Noire À La Provençale high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Olive Noire À La Provençale a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Olive Noire À La Provençale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Olive Noire À La Provençale is 100 calories?

About 62 g of Olive Noire À La Provençale equals 100 kcal.

Is Olive Noire À La Provençale a good source of iron?

It is a good source: 8.1 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.

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