Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760170092713 · Data last verified:
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Common questions
How many calories are in Les Tartinables Méditerranéens - Tapenade Verte?
Les Tartinables Méditerranéens - Tapenade Verte by Le Comptoir de Mathilde has 166 kcal per 100 g.
How much protein is in Les Tartinables Méditerranéens - Tapenade Verte?
Les Tartinables Méditerranéens - Tapenade Verte contains 1.5 g of protein per 100 g.
Is Les Tartinables Méditerranéens - Tapenade Verte keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Les Tartinables Méditerranéens - Tapenade Verte low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Les Tartinables Méditerranéens - Tapenade Verte high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does Les Tartinables Méditerranéens - Tapenade Verte have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1720 mg). Overall that places it in band D.
How much Les Tartinables Méditerranéens - Tapenade Verte is 100 calories?
About 60 g of Les Tartinables Méditerranéens - Tapenade Verte equals 100 kcal.
Is Les Tartinables Méditerranéens - Tapenade Verte high in sugar or fat?
Per 100 g it has 0.2 g sugar and 15 g fat (2.2 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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