Other · Nutrition facts

Mozzarella Sticks

276 kcal per 100 g, with 13.2 g protein, 25 g carbs and 13.2 g fat. Full micronutrients and serving info below.

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Mozzarella SticksNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
13.2 g
Protein
19% of calories
25 g
Carbs
37% of calories
13.2 g
Fat
44% of calories
Macro split
Protein 19%Carbs 37%Fat 44%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat5.9g30% DV
Sodium513.2mg22% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890534595 · Data last verified:

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0077890534595

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Common questions

How many calories are in Mozzarella Sticks?

Mozzarella Sticks by Wegmans has 276 kcal per 100 g.

How much protein is in Mozzarella Sticks?

Mozzarella Sticks contains 13.2 g of protein per 100 g.

Is Mozzarella Sticks a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mozzarella Sticks low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Mozzarella Sticks high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Mozzarella Sticks high in sodium?

Yes — 513.2 mg of sodium per 100 g, about 22% of the daily value.

Why does Mozzarella Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (513.2 mg); points in favor come from protein (13.2 g). Overall that places it in band C.

How much Mozzarella Sticks is 100 calories?

About 36 g of Mozzarella Sticks equals 100 kcal.

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