Other · Nutrition facts

Mini Toasts

451 kcal per 100 g, with 11 g protein, 65 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mini ToastsNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
65 g
Carbs
58% of calories
16 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar3.5g
Saturated fat5.1g26% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271514170009 · Data last verified:

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3271514170009

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Common questions

How many calories are in Mini Toasts?

Mini Toasts by Jean Martin has 451 kcal per 100 g.

How much protein is in Mini Toasts?

Mini Toasts contains 11 g of protein per 100 g.

Is Mini Toasts a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mini Toasts high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mini Toasts high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Mini Toasts a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mini Toasts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (5.1 g), sodium (880 mg); points in favor come from fiber (5.8 g), protein (11 g). Overall that places it in band C.

How much Mini Toasts is 100 calories?

About 22 g of Mini Toasts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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