Other · Nutrition facts

Mines Pour Sautés Et Soupes

336 kcal per 100 g, with 11 g protein, 75 g carbs and 2 g fat. Full micronutrients and serving info below.

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Mines Pour Sautés Et SoupesNutri-Score ACompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
12% of calories
75 g
Carbs
83% of calories
2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium212.1mg5% DV
Calcium22.8mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264432342054 · Data last verified:

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Common questions

How many calories are in Mines Pour Sautés Et Soupes?

Mines Pour Sautés Et Soupes by Xiamen has 336 kcal per 100 g.

How much protein is in Mines Pour Sautés Et Soupes?

Mines Pour Sautés Et Soupes contains 11 g of protein per 100 g.

Is Mines Pour Sautés Et Soupes a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mines Pour Sautés Et Soupes high in carbs?

Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Is Mines Pour Sautés Et Soupes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Mines Pour Sautés Et Soupes low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mines Pour Sautés Et Soupes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Mines Pour Sautés Et Soupes is 100 calories?

About 30 g of Mines Pour Sautés Et Soupes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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