Other · Nutrition facts

Müesli, Mélange Céréales Bio

358 kcal per 100 g, with 8.5 g protein, 67 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Müesli, Mélange Céréales BioNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
8.5 g
Protein
10% of calories
67 g
Carbs
80% of calories
3.8 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar26g
Saturated fat0.5g2% DV
Sodium40mg2% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264950444445 · Data last verified:

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3264950444445

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Common questions

How many calories are in Müesli, Mélange Céréales Bio?

Müesli, Mélange Céréales Bio by Abbaye de Sept-Fons has 358 kcal per 100 g.

How much protein is in Müesli, Mélange Céréales Bio?

Müesli, Mélange Céréales Bio contains 8.5 g of protein per 100 g.

Is Müesli, Mélange Céréales Bio high in carbs?

Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 26 g is sugar). It also delivers 11 g of fiber.

Is Müesli, Mélange Céréales Bio high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Müesli, Mélange Céréales Bio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Müesli, Mélange Céréales Bio a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Müesli, Mélange Céréales Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (26 g); points in favor come from fiber (11 g), protein (8.5 g). Overall that places it in band A.

How much Müesli, Mélange Céréales Bio is 100 calories?

About 28 g of Müesli, Mélange Céréales Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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