Grains · Nutrition facts

Michele's Ginger Hemp Granola

150 kcal per 100 g, with 4 g protein, 14 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 28 g
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Michele's Ginger Hemp GranolaNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
14 g
Carbs
37% of calories
9 g
Fat
53% of calories
Macro split
Protein 10%Carbs 37%Fat 53%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium35mg2% DV
Potassium130mg3% DV
Calcium20mg2% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793573486325 · Data last verified:

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0793573486325

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Common questions

How many calories are in Michele's Ginger Hemp Granola?

Michele's Ginger Hemp Granola by Michele’s Granola has 150 kcal per 100 g. One serving (28 g) is about 42 kcal.

How much protein is in Michele's Ginger Hemp Granola?

Michele's Ginger Hemp Granola contains 4 g of protein per 100 g — about 1.1 g per 28 g serving.

Is Michele's Ginger Hemp Granola low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Michele's Ginger Hemp Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Michele's Ginger Hemp Granola is 100 calories?

About 67 g of Michele's Ginger Hemp Granola equals 100 kcal.

Is Michele's Ginger Hemp Granola high in sugar or fat?

Per 100 g it has 5 g sugar and 9 g fat (2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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