Dairy & Eggs · Nutrition facts

Mehrkornweckerl Mit Gouda

284 kcal per 100 g, with 13 g protein, 20 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Mehrkornweckerl Mit GoudaNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
20 g
Carbs
29% of calories
16 g
Fat
52% of calories
Macro split
Protein 19%Carbs 29%Fat 52%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat9.3g46% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2889477000014 · Data last verified:

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2889477000014

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Common questions

How many calories are in Mehrkornweckerl Mit Gouda?

Mehrkornweckerl Mit Gouda by Billa has 284 kcal per 100 g. One serving (100 g) is about 284 kcal.

How much protein is in Mehrkornweckerl Mit Gouda?

Mehrkornweckerl Mit Gouda contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Mehrkornweckerl Mit Gouda a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mehrkornweckerl Mit Gouda low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Mehrkornweckerl Mit Gouda high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Mehrkornweckerl Mit Gouda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Mehrkornweckerl Mit Gouda is 100 calories?

About 35 g of Mehrkornweckerl Mit Gouda equals 100 kcal.

Is Mehrkornweckerl Mit Gouda high in sugar or fat?

Per 100 g it has 1.3 g sugar and 16 g fat (9.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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