Other · Nutrition facts

Maxi Jac' Complet

228 kcal per 100 g, with 6.4 g protein, 43.1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 slice (39 g)
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Maxi Jac' CompletNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
6.4 g
Protein
12% of calories
43.1 g
Carbs
79% of calories
2.4 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium551.7mg24% DV
Potassium193.6mg4% DV
Calcium20.6mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330033455 · Data last verified:

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3029330033455

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Common questions

How many calories are in Maxi Jac' Complet?

Maxi Jac' Complet by Jacquet has 228 kcal per 100 g. One serving (39 g) is about 89 kcal.

How much protein is in Maxi Jac' Complet?

Maxi Jac' Complet contains 6.4 g of protein per 100 g — about 2.5 g per 39 g serving.

Is Maxi Jac' Complet high in carbs?

Yes — carbohydrates provide 79% of its calories (43.1 g per 100 g, of which 2.4 g is sugar). It also delivers 4.4 g of fiber.

Is Maxi Jac' Complet high in sodium?

Yes — 551.7 mg of sodium per 100 g, about 24% of the daily value.

Is Maxi Jac' Complet a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Maxi Jac' Complet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551.7 mg); points in favor come from fiber (4.4 g). Overall that places it in band B.

How much Maxi Jac' Complet is 100 calories?

About 44 g of Maxi Jac' Complet equals 100 kcal.

Is Maxi Jac' Complet a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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