Other · Nutrition facts

Carrément Mie Nature

274 kcal per 100 g, with 8.9 g protein, 51 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Carrément Mie NatureNutri-Score BCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
13% of calories
51 g
Carbs
76% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium257.2mg5% DV
Calcium24.9mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330065890 · Data last verified:

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3029330065890

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Common questions

How many calories are in Carrément Mie Nature?

Carrément Mie Nature by Jacquet has 274 kcal per 100 g.

How much protein is in Carrément Mie Nature?

Carrément Mie Nature contains 8.9 g of protein per 100 g.

Is Carrément Mie Nature high in carbs?

Yes — carbohydrates provide 76% of its calories (51 g per 100 g, of which 8 g is sugar). It also delivers 2.9 g of fiber.

Why does Carrément Mie Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Carrément Mie Nature is 100 calories?

About 36 g of Carrément Mie Nature equals 100 kcal.

Is Carrément Mie Nature a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Carrément Mie Nature high in sugar or fat?

Per 100 g it has 8 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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