Tartine P'tit Déj Nature

Tartine P'tit Déj Nature by Jacquet has 263 kcal per 100 g. One serving (70 g) is about 184 kcal.

Tartine P'tit Déj Nature contains 8 g of protein per 100 g — about 5.6 g per 70 g serving.

Yes — carbohydrates provide 79% of its calories (51 g per 100 g, of which 3 g is sugar). It also delivers 2 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band B.

About 38 g of Tartine P'tit Déj Nature equals 100 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.