Other · Nutrition facts

Pain Mie 32 Tranches Nature Sans Sucre Ajouté

258 kcal per 100 g, with 8.3 g protein, 47 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 21.9 g (1 tranche)
Good protein
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Pain Mie 32 Tranches Nature Sans Sucre AjoutéNutri-Score ACompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
8.3 g
Protein
13% of calories
47 g
Carbs
76% of calories
3 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar5.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium430mg19% DV
Potassium255.3mg5% DV
Calcium24.9mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330071136 · Data last verified:

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3029330071136

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Common questions

How many calories are in Pain Mie 32 Tranches Nature Sans Sucre Ajouté?

Pain Mie 32 Tranches Nature Sans Sucre Ajouté by Jacquet has 258 kcal per 100 g. One serving (22 g) is about 57 kcal.

How much protein is in Pain Mie 32 Tranches Nature Sans Sucre Ajouté?

Pain Mie 32 Tranches Nature Sans Sucre Ajouté contains 8.3 g of protein per 100 g — about 1.8 g per 22 g serving.

Is Pain Mie 32 Tranches Nature Sans Sucre Ajouté high in carbs?

Yes — carbohydrates provide 76% of its calories (47 g per 100 g, of which 5.4 g is sugar). It also delivers 4.3 g of fiber.

Is Pain Mie 32 Tranches Nature Sans Sucre Ajouté a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Pain Mie 32 Tranches Nature Sans Sucre Ajouté have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from fiber (4.3 g), protein (8.3 g). Overall that places it in band A.

How much Pain Mie 32 Tranches Nature Sans Sucre Ajouté is 100 calories?

About 39 g of Pain Mie 32 Tranches Nature Sans Sucre Ajouté equals 100 kcal.

Is Pain Mie 32 Tranches Nature Sans Sucre Ajouté a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pain Mie 32 Tranches Nature Sans Sucre Ajouté high in sugar or fat?

Per 100 g it has 5.4 g sugar and 3 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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