Other · Nutrition facts

Marghareta Vlasdica

247 kcal per 100 g, with 10.6 g protein, 29.8 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Marghareta VlasdicaNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
10.6 g
Protein
17% of calories
29.8 g
Carbs
49% of calories
9.1 g
Fat
34% of calories
Macro split
Protein 17%Carbs 49%Fat 34%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.7g
Saturated fat3.7g18% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29178186 · Data last verified:

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Common questions

How many calories are in Marghareta Vlasdica?

Marghareta Vlasdica by Marks & Spencer has 247 kcal per 100 g.

How much protein is in Marghareta Vlasdica?

Marghareta Vlasdica contains 10.6 g of protein per 100 g.

Is Marghareta Vlasdica a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Why does Marghareta Vlasdica have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (412 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Marghareta Vlasdica is 100 calories?

About 40 g of Marghareta Vlasdica equals 100 kcal.

Is Marghareta Vlasdica high in sugar or fat?

Per 100 g it has 4.7 g sugar and 9.1 g fat (3.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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