Condiments · Nutrition facts

Mangalore Roasted Coconut Curry

189 kcal per 100 g, with 1.8 g protein, 8.7 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Mangalore Roasted Coconut CurryNutri-Score DCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
1.8 g
Protein
4% of calories
8.7 g
Carbs
21% of calories
14 g
Fat
75% of calories
Macro split
Protein 4%Carbs 21%Fat 75%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.7g
Saturated fat7.5g38% DV
Cholesterol0.2mg0% DV
Sodium560mg24% DV
Potassium222.9mg5% DV
Calcium34mg3% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052675000804 · Data last verified:

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5052675000804

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Common questions

How many calories are in Mangalore Roasted Coconut Curry?

Mangalore Roasted Coconut Curry by The Spice Tailor has 189 kcal per 100 g. One serving (100 g) is about 189 kcal.

How much protein is in Mangalore Roasted Coconut Curry?

Mangalore Roasted Coconut Curry contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

Is Mangalore Roasted Coconut Curry high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Mangalore Roasted Coconut Curry high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Mangalore Roasted Coconut Curry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (560 mg). Overall that places it in band D.

How much Mangalore Roasted Coconut Curry is 100 calories?

About 53 g of Mangalore Roasted Coconut Curry equals 100 kcal.

Is Mangalore Roasted Coconut Curry high in sugar or fat?

Per 100 g it has 4.7 g sugar and 14 g fat (7.5 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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