Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172332489 · Data last verified:
Compare Harissa Paste with another foodLog Harissa Paste in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Harissa Paste?
Harissa Paste by Asda has 186 kcal per 100 g.
How much protein is in Harissa Paste?
Harissa Paste contains 1.7 g of protein per 100 g.
Is Harissa Paste high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Harissa Paste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.
How much Harissa Paste is 100 calories?
About 54 g of Harissa Paste equals 100 kcal.
Is Harissa Paste a good source of vitamin C?
It is a good source: 85.5 mg per 100 g, about 95% of the daily value. A 200 g portion covers roughly 190%.
Is Harissa Paste high in sugar or fat?
Per 100 g it has 4.1 g sugar and 16 g fat (1.3 g saturated). Fat provides 80% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





