Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451714552 · Data last verified:
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Common questions
How many calories are in Magic Broccoli?
Magic Broccoli by Good Leaf has 20 kcal per 100 g. One serving (50 g) is about 10 kcal.
How much protein is in Magic Broccoli?
Magic Broccoli contains 2 g of protein per 100 g — about 1 g per 50 g serving.
Is Magic Broccoli keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Magic Broccoli low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Magic Broccoli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Magic Broccoli is 100 calories?
About 500 g of Magic Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Magic Broccoli high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Magic Broccoli a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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