Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2201130004502 · Data last verified:
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Common questions
How many calories are in Lomo Embuchado?
Lomo Embuchado by Lidl has 226 kcal per 100 g.
How much protein is in Lomo Embuchado?
Lomo Embuchado contains 38 g of protein per 100 g.
Is Lomo Embuchado a good source of protein?
Yes — 38 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Lomo Embuchado keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo Embuchado high in sodium?
Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.
Why does Lomo Embuchado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1560 mg); points in favor come from protein (38 g). Overall that places it in band C.
How much Lomo Embuchado is 100 calories?
About 44 g of Lomo Embuchado equals 100 kcal.
Is Lomo Embuchado high in sugar or fat?
Per 100 g it has 0.4 g sugar and 8 g fat (3.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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