Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850036168058 · Data last verified:
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Common questions
How many calories are in Lightly Breaded Chicken Breast Strips?
Lightly Breaded Chicken Breast Strips by Realgood Foods Co. has 161 kcal per 100 g. One serving (113 g) is about 183 kcal.
How much protein is in Lightly Breaded Chicken Breast Strips?
Lightly Breaded Chicken Breast Strips contains 20.3 g of protein per 100 g — about 23 g per 113 g serving.
Is Lightly Breaded Chicken Breast Strips a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Lightly Breaded Chicken Breast Strips keto-friendly?
With 4.4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lightly Breaded Chicken Breast Strips have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (458.6 mg); points in favor come from protein (20.3 g). Overall that places it in band B.
How much Lightly Breaded Chicken Breast Strips is 100 calories?
About 62 g of Lightly Breaded Chicken Breast Strips equals 100 kcal.
Is Lightly Breaded Chicken Breast Strips a good source of potassium?
It is a moderate source: 502.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Lightly Breaded Chicken Breast Strips high in cholesterol?
It contains 61.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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