Meat · Nutrition facts

Les Grandes Tranches

215 kcal per 100 g, with 31 g protein, 0.9 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Les Grandes TranchesNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
31 g
Protein
58% of calories
0.9 g
Carbs
2% of calories
9.7 g
Fat
40% of calories
Macro split
Protein 58%Carbs 2%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.9g20% DV
Cholesterol75.7mg25% DV
Sodium2480mg108% DV
Potassium367.5mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865281815 · Data last verified:

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3449865281815

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Common questions

How many calories are in Les Grandes Tranches?

Les Grandes Tranches by Aoste, Grandes Tranches has 215 kcal per 100 g.

How much protein is in Les Grandes Tranches?

Les Grandes Tranches contains 31 g of protein per 100 g.

Is Les Grandes Tranches a good source of protein?

Yes — 31 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Les Grandes Tranches keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Grandes Tranches high in sodium?

Yes — 2480 mg of sodium per 100 g, about 108% of the daily value.

Why does Les Grandes Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (2480 mg); points in favor come from protein (31 g). Overall that places it in band C.

How much Les Grandes Tranches is 100 calories?

About 47 g of Les Grandes Tranches equals 100 kcal.

Is Les Grandes Tranches a good source of potassium?

It is a moderate source: 367.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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