Meat · Nutrition facts

Les Grandes Tranches

212 kcal per 100 g, with 30 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Les Grandes TranchesNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
30 g
Protein
57% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
42% of calories
Macro split
Protein 57%Carbs 1%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.8g19% DV
Cholesterol73.3mg24% DV
Sodium1600mg70% DV
Potassium355.7mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865324550 · Data last verified:

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3449865324550

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Common questions

How many calories are in Les Grandes Tranches?

Les Grandes Tranches by Aoste,Grandes Tranches has 212 kcal per 100 g.

How much protein is in Les Grandes Tranches?

Les Grandes Tranches contains 30 g of protein per 100 g.

Is Les Grandes Tranches a good source of protein?

Yes — 30 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Les Grandes Tranches keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Grandes Tranches high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Les Grandes Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1600 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Les Grandes Tranches is 100 calories?

About 47 g of Les Grandes Tranches equals 100 kcal.

Is Les Grandes Tranches a good source of potassium?

It is a moderate source: 355.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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