Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865354427 · Data last verified:
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Common questions
How many calories are in L’assortiment De Saison?
L’assortiment De Saison by Justin Bridou has 222 kcal per 100 g.
How much protein is in L’assortiment De Saison?
L’assortiment De Saison contains 32 g of protein per 100 g.
Is L’assortiment De Saison a good source of protein?
Yes — 32 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is L’assortiment De Saison keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is L’assortiment De Saison high in sodium?
Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.
Why does L’assortiment De Saison have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1920 mg); points in favor come from protein (32 g). Overall that places it in band C.
How much L’assortiment De Saison is 100 calories?
About 45 g of L’assortiment De Saison equals 100 kcal.
Is L’assortiment De Saison high in sugar or fat?
Per 100 g it has 0.8 g sugar and 10 g fat (4 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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