Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483830200302 · Data last verified:
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Common questions
How many calories are in Les Gourmandes?
Les Gourmandes by Isidore Penven has 536 kcal per 100 g. One serving (18 g) is about 94 kcal.
How much protein is in Les Gourmandes?
Les Gourmandes contains 6 g of protein per 100 g — about 1 g per 18 g serving.
Is Les Gourmandes high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Les Gourmandes high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Les Gourmandes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (21 g), saturated fat (17 g). Overall that places it in band E.
How much Les Gourmandes is 100 calories?
About 19 g of Les Gourmandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Gourmandes high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Les Gourmandes high in cholesterol?
It contains 114.8 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.
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