Snacks · Nutrition facts

Palets Caramel

539 kcal per 100 g, with 5.1 g protein, 55.3 g carbs and 32.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Palets CaramelNutri-Score ECompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
5.1 g
Protein
4% of calories
55.3 g
Carbs
41% of calories
32.7 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar25.3g
Saturated fat23g115% DV
Cholesterol112mg37% DV
Sodium364mg16% DV
Potassium152.5mg3% DV
Calcium22.1mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3488430958677 · Data last verified:

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3488430958677

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Common questions

How many calories are in Palets Caramel?

Palets Caramel by Biscuiterie de la Pointe du Raz has 539 kcal per 100 g.

How much protein is in Palets Caramel?

Palets Caramel contains 5.1 g of protein per 100 g.

Is Palets Caramel high in sugar?

Yes — 25.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Palets Caramel high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Palets Caramel a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Palets Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (25.3 g), saturated fat (23 g); points in favor come from fiber (3.4 g). Overall that places it in band E.

How much Palets Caramel is 100 calories?

About 19 g of Palets Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palets Caramel high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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