Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3296651111548 · Data last verified:
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Common questions
How many calories are in Le Gilly Frais?
Le Gilly Frais by Delin has 45 kcal per 100 g.
How much protein is in Le Gilly Frais?
Le Gilly Frais contains 5.2 g of protein per 100 g.
Is Le Gilly Frais keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gilly Frais low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Le Gilly Frais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Le Gilly Frais is 100 calories?
About 222 g of Le Gilly Frais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Le Gilly Frais high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Le Gilly Frais high in sugar or fat?
Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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