Dairy & Eggs · Nutrition facts

Silhouette 0%

39 kcal per 100 g, with 4.4 g protein, 4.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Silhouette 0%Nutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
4.4 g
Protein
49% of calories
4.3 g
Carbs
48% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 49%Carbs 48%Fat 3%

Nutrition facts

per 100 g
Sugar4.3g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297560113128 · Data last verified:

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Barcode

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3297560113128

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Common questions

How many calories are in Silhouette 0%?

Silhouette 0% by Yoplait has 39 kcal per 100 g.

How much protein is in Silhouette 0%?

Silhouette 0% contains 4.4 g of protein per 100 g.

Is Silhouette 0% keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Silhouette 0% low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Silhouette 0% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Silhouette 0% is 100 calories?

About 256 g of Silhouette 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Silhouette 0% high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Silhouette 0% high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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