Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802000017735 · Data last verified:
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Common questions
How many calories are in Lay's Sabor Orégano?
Lay's Sabor Orégano by Lay's has 541 kcal per 100 g. One serving (25 g) is about 135 kcal.
How much protein is in Lay's Sabor Orégano?
Lay's Sabor Orégano contains 6.4 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Lay's Sabor Orégano high in sodium?
Yes — 541 mg of sodium per 100 g, about 24% of the daily value.
Why does Lay's Sabor Orégano have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (3.5 g), sodium (541 mg). Overall that places it in band D.
How much Lay's Sabor Orégano is 100 calories?
About 18 g of Lay's Sabor Orégano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay's Sabor Orégano high in calories?
Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Lay's Sabor Orégano high in sugar or fat?
Per 100 g it has 4.9 g sugar and 32 g fat (3.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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