Lasagnes 10 Minutes

Lasagnes 10 Minutes by Panzani has 359 kcal per 100 g. One serving (62 g) is about 224 kcal.

Lasagnes 10 Minutes contains 11.5 g of protein per 100 g — about 7.2 g per 62 g serving.

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 3.7 g is sugar). It also delivers 3.6 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (3.6 g), protein (11.5 g). Overall that places it in band A.

About 28 g of Lasagnes 10 Minutes equals 100 kcal. It is energy-dense, so small amounts add up quickly.