Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411414000715 · Data last verified:
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Common questions
How many calories are in Las Galletas?
Las Galletas by Flor Burgalesa has 521 kcal per 100 g.
How much protein is in Las Galletas?
Las Galletas contains 4.3 g of protein per 100 g.
Is Las Galletas high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Las Galletas high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Las Galletas low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Las Galletas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (30 g), saturated fat (14 g). Overall that places it in band E.
How much Las Galletas is 100 calories?
About 19 g of Las Galletas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Las Galletas high in calories?
Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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