Beverages · Nutrition facts

Lait Goût Chocolat

58 kcal per 100 g, with 3.3 g protein, 8.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Lait Goût ChocolatNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
23% of calories
8.9 g
Carbs
63% of calories
0.9 g
Fat
14% of calories
Macro split
Protein 23%Carbs 63%Fat 14%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar8.8g
Saturated fat0.5g2% DV
Sodium36mg2% DV
Calcium118mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3555801423390 · Data last verified:

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3555801423390

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Common questions

How many calories are in Lait Goût Chocolat?

Lait Goût Chocolat has 58 kcal per 100 g.

How much protein is in Lait Goût Chocolat?

Lait Goût Chocolat contains 3.3 g of protein per 100 g.

Is Lait Goût Chocolat low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Goût Chocolat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lait Goût Chocolat is 100 calories?

About 172 g of Lait Goût Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Goût Chocolat a good source of calcium?

It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lait Goût Chocolat high in sugar or fat?

Per 100 g it has 8.8 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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