Beverages · Nutrition facts

Choco'lait

68 kcal per 100 g, with 3.5 g protein, 11 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Choco'laitNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
21% of calories
11 g
Carbs
65% of calories
1.1 g
Fat
14% of calories
Macro split
Protein 21%Carbs 65%Fat 14%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar11g
Saturated fat0.7g3% DV
Cholesterol5.3mg2% DV
Sodium20mg1% DV
Potassium186.6mg4% DV
Calcium111.2mg9% DV
Iron0.5mg3% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071442750 · Data last verified:

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3560071442750

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Common questions

How many calories are in Choco'lait?

Choco'lait by Carrefour has 68 kcal per 100 g.

How much protein is in Choco'lait?

Choco'lait contains 3.5 g of protein per 100 g.

Is Choco'lait low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Choco'lait have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band A.

How much Choco'lait is 100 calories?

About 147 g of Choco'lait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choco'lait a good source of calcium?

It is a moderate source: 111.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Choco'lait high in sugar or fat?

Per 100 g it has 11 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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