Beverages · Nutrition facts

Lait Drink Uht

46 kcal per 100 g, with 3.2 g protein, 4.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Lait Drink UhtNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
28% of calories
4.9 g
Carbs
43% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 28%Carbs 43%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat0.9g4% DV
Cholesterol5.6mg2% DV
Sodium40mg2% DV
Potassium164.5mg4% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534814366 · Data last verified:

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Common questions

How many calories are in Lait Drink Uht?

Lait Drink Uht by Coop has 46 kcal per 100 g.

How much protein is in Lait Drink Uht?

Lait Drink Uht contains 3.2 g of protein per 100 g.

Is Lait Drink Uht keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Drink Uht low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Drink Uht have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Drink Uht is 100 calories?

About 217 g of Lait Drink Uht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Drink Uht high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Lait Drink Uht a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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