Yogurt Soprole Sin Azúcar

Yogurt Soprole Sin Azúcar by Soprole has 60 kcal per 100 g. One serving (120 g) is about 72 kcal.

Yogurt Soprole Sin Azúcar contains 3.5 g of protein per 100 g — about 4.2 g per 120 g serving.

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 167 g of Yogurt Soprole Sin Azúcar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 98.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 5.9 g sugar and 1.8 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.