Beverages · Nutrition facts

Kefir Natural Sin Endulzar

59 kcal per 100 g, with 4 g protein, 5.6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 110 g
Calcium rich
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Kefir Natural Sin EndulzarNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
27% of calories
5.6 g
Carbs
38% of calories
2.3 g
Fat
35% of calories
Macro split
Protein 27%Carbs 38%Fat 35%

Nutrition facts

per 100 g
Sugar5.6g
Saturated fat1.4g7% DV
Trans fat0.1g
Sodium51.8mg2% DV
Calcium120.9mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802930005482 · Data last verified:

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7802930005482

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Common questions

How many calories are in Kefir Natural Sin Endulzar?

Kefir Natural Sin Endulzar by QUILLAYES has 59 kcal per 100 g. One serving (110 g) is about 65 kcal.

How much protein is in Kefir Natural Sin Endulzar?

Kefir Natural Sin Endulzar contains 4 g of protein per 100 g — about 4.4 g per 110 g serving.

Is Kefir Natural Sin Endulzar low in sodium?

Yes — just 51.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kefir Natural Sin Endulzar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kefir Natural Sin Endulzar is 100 calories?

About 169 g of Kefir Natural Sin Endulzar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Natural Sin Endulzar a good source of calcium?

It is a moderate source: 120.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kefir Natural Sin Endulzar high in sugar or fat?

Per 100 g it has 5.6 g sugar and 2.3 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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