Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5705830010513 · Data last verified:
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Common questions
How many calories are in Kogt Økologisk Fusilli Fuldkornspasta?
Kogt Økologisk Fusilli Fuldkornspasta by LORENZO DI ITALIA has 350 kcal per 100 g.
How much protein is in Kogt Økologisk Fusilli Fuldkornspasta?
Kogt Økologisk Fusilli Fuldkornspasta contains 12 g of protein per 100 g.
Is Kogt Økologisk Fusilli Fuldkornspasta a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Kogt Økologisk Fusilli Fuldkornspasta high in carbs?
Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 3.2 g is sugar). It also delivers 7 g of fiber.
Is Kogt Økologisk Fusilli Fuldkornspasta low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kogt Økologisk Fusilli Fuldkornspasta a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Kogt Økologisk Fusilli Fuldkornspasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band A.
How much Kogt Økologisk Fusilli Fuldkornspasta is 100 calories?
About 29 g of Kogt Økologisk Fusilli Fuldkornspasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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