Dairy & Eggs · Nutrition facts

Kiri Lait Frais & Crème

305 kcal per 100 g, with 9 g protein, 2 g carbs and 29 g fat. Full micronutrients and serving info below.

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Kiri Lait Frais & CrèmeNutri-Score DCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
9 g
Protein
12% of calories
2 g
Carbs
3% of calories
29 g
Fat
85% of calories
Macro split
Protein 12%Carbs 3%Fat 85%

Nutrition facts

per 100 g
Sugar2g
Saturated fat19.4g97% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01588378 · Data last verified:

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Common questions

How many calories are in Kiri Lait Frais & Crème?

Kiri Lait Frais & Crème by Kiri has 305 kcal per 100 g.

How much protein is in Kiri Lait Frais & Crème?

Kiri Lait Frais & Crème contains 9 g of protein per 100 g.

Is Kiri Lait Frais & Crème keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiri Lait Frais & Crème high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Kiri Lait Frais & Crème high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Kiri Lait Frais & Crème have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.4 g), sodium (600 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Kiri Lait Frais & Crème is 100 calories?

About 33 g of Kiri Lait Frais & Crème equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kiri Lait Frais & Crème high in sugar or fat?

Per 100 g it has 2 g sugar and 29 g fat (19.4 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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