Other · Nutrition facts

Judias Verdes

17 kcal per 100 g, with 0.7 g protein, 1.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Judias VerdesNutri-Score BCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
28% of calories
1.8 g
Carbs
72% of calories
0 g
Fat
0% of calories
Macro split
Protein 28%Carbs 72%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium328mg14% DV
Potassium169.3mg4% DV
Calcium38.8mg3% DV
Iron0.8mg4% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876117844 · Data last verified:

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Barcode

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8431876117844

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Common questions

How many calories are in Judias Verdes?

Judias Verdes by Carrefour BIO, De nuestra tierra has 17 kcal per 100 g.

How much protein is in Judias Verdes?

Judias Verdes contains 0.7 g of protein per 100 g.

Why does Judias Verdes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Judias Verdes high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Judias Verdes a good source of vitamin C?

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Judias Verdes high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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