Meat · Nutrition facts

Jambon Supérieur Découenné Dégraissé 4 Tranches

by LE PORC FRANCAIS

120 kcal per 100 g, with 20 g protein, 0.8 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbPotassium
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Jambon Supérieur Découenné Dégraissé 4 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
67% of calories
0.8 g
Carbs
3% of calories
4 g
Fat
30% of calories
Macro split
Protein 67%Carbs 3%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat1.6g8% DV
Cholesterol74.9mg25% DV
Sodium790mg34% DV
Potassium363.4mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3211330043125 · Data last verified:

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3211330043125

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Common questions

How many calories are in Jambon Supérieur Découenné Dégraissé 4 Tranches?

Jambon Supérieur Découenné Dégraissé 4 Tranches by LE PORC FRANCAIS has 120 kcal per 100 g. One serving (50 g) is about 60 kcal.

How much protein is in Jambon Supérieur Découenné Dégraissé 4 Tranches?

Jambon Supérieur Découenné Dégraissé 4 Tranches contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Jambon Supérieur Découenné Dégraissé 4 Tranches a good source of protein?

Yes — 20 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Découenné Dégraissé 4 Tranches keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Découenné Dégraissé 4 Tranches high in sodium?

Yes — 790 mg of sodium per 100 g, about 34% of the daily value.

Why does Jambon Supérieur Découenné Dégraissé 4 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (790 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Supérieur Découenné Dégraissé 4 Tranches is 100 calories?

About 83 g of Jambon Supérieur Découenné Dégraissé 4 Tranches equals 100 kcal.

Is Jambon Supérieur Découenné Dégraissé 4 Tranches a good source of potassium?

It is a moderate source: 363.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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