Meat · Nutrition facts

Jambon Cuit Supérieur

by S.C.O

112 kcal per 100 g, with 20.4 g protein, 0.6 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit SupérieurNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
20.4 g
Protein
74% of calories
0.6 g
Carbs
2% of calories
3 g
Fat
24% of calories
Macro split
Protein 74%Carbs 2%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.2g6% DV
Cholesterol74.2mg25% DV
Sodium788mg34% DV
Potassium359.7mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3211330048168 · Data last verified:

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3211330048168

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Common questions

How many calories are in Jambon Cuit Supérieur?

Jambon Cuit Supérieur by S.C.O has 112 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur?

Jambon Cuit Supérieur contains 20.4 g of protein per 100 g.

Is Jambon Cuit Supérieur a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur high in sodium?

Yes — 788 mg of sodium per 100 g, about 34% of the daily value.

Why does Jambon Cuit Supérieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (788 mg); points in favor come from protein (20.4 g). Overall that places it in band C.

How much Jambon Cuit Supérieur is 100 calories?

About 89 g of Jambon Cuit Supérieur equals 100 kcal.

Is Jambon Cuit Supérieur a good source of potassium?

It is a moderate source: 359.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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