Meat · Nutrition facts

Jambon Cuit Supérieur 6tr

by Madrange

136 kcal per 100 g, with 20 g protein, 0.4 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 55 g
High proteinLow carbPotassium
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Jambon Cuit Supérieur 6trNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
59% of calories
0.4 g
Carbs
1% of calories
6 g
Fat
40% of calories
Macro split
Protein 59%Carbs 1%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat2g10% DV
Cholesterol74.3mg25% DV
Sodium760mg33% DV
Potassium360.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940077205 · Data last verified:

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3180940077205

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Common questions

How many calories are in Jambon Cuit Supérieur 6tr?

Jambon Cuit Supérieur 6tr by Madrange has 136 kcal per 100 g. One serving (55 g) is about 75 kcal.

How much protein is in Jambon Cuit Supérieur 6tr?

Jambon Cuit Supérieur 6tr contains 20 g of protein per 100 g — about 11 g per 55 g serving.

Is Jambon Cuit Supérieur 6tr a good source of protein?

Yes — 20 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur 6tr keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur 6tr high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Cuit Supérieur 6tr have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Cuit Supérieur 6tr is 100 calories?

About 74 g of Jambon Cuit Supérieur 6tr equals 100 kcal.

Is Jambon Cuit Supérieur 6tr a good source of potassium?

It is a moderate source: 360.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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