Meat · Nutrition facts

Mon Jambon Supérieur Avec Couenne 6tr

by Madrange

137 kcal per 100 g, with 19 g protein, 0.5 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mon Jambon Supérieur Avec Couenne 6trNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
56% of calories
0.5 g
Carbs
1% of calories
6.5 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.3g12% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940083008 · Data last verified:

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3180940083008

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Common questions

How many calories are in Mon Jambon Supérieur Avec Couenne 6tr?

Mon Jambon Supérieur Avec Couenne 6tr by Madrange has 137 kcal per 100 g.

How much protein is in Mon Jambon Supérieur Avec Couenne 6tr?

Mon Jambon Supérieur Avec Couenne 6tr contains 19 g of protein per 100 g.

Is Mon Jambon Supérieur Avec Couenne 6tr a good source of protein?

Yes — 19 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Mon Jambon Supérieur Avec Couenne 6tr keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mon Jambon Supérieur Avec Couenne 6tr high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Mon Jambon Supérieur Avec Couenne 6tr have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Mon Jambon Supérieur Avec Couenne 6tr is 100 calories?

About 73 g of Mon Jambon Supérieur Avec Couenne 6tr equals 100 kcal.

Is Mon Jambon Supérieur Avec Couenne 6tr high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.5 g fat (2.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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