Other · Nutrition facts

Indulging Shake

52 kcal per 100 g, with 9.2 g protein, 1.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Indulging ShakeNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
9.2 g
Protein
72% of calories
1.5 g
Carbs
12% of calories
0.9 g
Fat
16% of calories
Macro split
Protein 72%Carbs 12%Fat 16%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.9g
Saturated fat0.3g2% DV
Cholesterol6.2mg2% DV
Sodium70.8mg3% DV
Potassium55.4mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643843802006 · Data last verified:

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0643843802006

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Common questions

How many calories are in Indulging Shake?

Indulging Shake by Premier Protein has 52 kcal per 100 g.

How much protein is in Indulging Shake?

Indulging Shake contains 9.2 g of protein per 100 g.

Is Indulging Shake keto-friendly?

With 1.5 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Indulging Shake low in sodium?

Yes — just 70.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Indulging Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Indulging Shake is 100 calories?

About 192 g of Indulging Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Indulging Shake high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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