Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033331622407 · Data last verified:
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Common questions
How many calories are in Hummus?
Hummus by Florette has 289 kcal per 100 g.
How much protein is in Hummus?
Hummus contains 10.6 g of protein per 100 g.
Is Hummus a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Hummus low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.
Is Hummus a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Hummus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (10.6 g). Overall that places it in band A.
How much Hummus is 100 calories?
About 35 g of Hummus equals 100 kcal.
Is Hummus high in sugar or fat?
Per 100 g it has 0.7 g sugar and 21.1 g fat (2 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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