Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8681042335019 · Data last verified:
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Common questions
How many calories are in Honey Mustard Onion?
Honey Mustard Onion by Crackzel has 542 kcal per 100 g.
How much protein is in Honey Mustard Onion?
Honey Mustard Onion contains 7.3 g of protein per 100 g.
Is Honey Mustard Onion high in saturated fat?
It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Honey Mustard Onion high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Honey Mustard Onion have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (11.5 g), saturated fat (15.6 g), sodium (840 mg). Overall that places it in band E.
How much Honey Mustard Onion is 100 calories?
About 18 g of Honey Mustard Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Mustard Onion high in calories?
Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.
Is Honey Mustard Onion high in sugar or fat?
Per 100 g it has 11.5 g sugar and 32 g fat (15.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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