Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8681763866014 · Data last verified:
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Common questions
How many calories are in Sila Chips Ketchup?
Sila Chips Ketchup by Diamond Food Gida has 535 kcal per 100 g.
How much protein is in Sila Chips Ketchup?
Sila Chips Ketchup contains 7.5 g of protein per 100 g.
Is Sila Chips Ketchup low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Sila Chips Ketchup high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Sila Chips Ketchup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (3.6 g), sodium (920 mg). Overall that places it in band D.
How much Sila Chips Ketchup is 100 calories?
About 19 g of Sila Chips Ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sila Chips Ketchup high in calories?
Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Sila Chips Ketchup high in sugar or fat?
Per 100 g it has 1.5 g sugar and 30 g fat (3.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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