Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128647793 · Data last verified:
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Common questions
How many calories are in Hickory Almonds?
Hickory Almonds by Coop has 634 kcal per 100 g.
How much protein is in Hickory Almonds?
Hickory Almonds contains 24 g of protein per 100 g.
Is Hickory Almonds a good source of protein?
Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Hickory Almonds a good source of fiber?
It provides 62 g of fiber per 100 g — 221% of the daily value, making it a high-fiber food.
Why does Hickory Almonds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (4.1 g); points in favor come from fiber (62 g), protein (24 g). Overall that places it in band C.
How much Hickory Almonds is 100 calories?
About 16 g of Hickory Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hickory Almonds high in calories?
Yes — 634 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 317 kcal.
Is Hickory Almonds high in sugar or fat?
Per 100 g it has 6.3 g sugar and 55 g fat (4.1 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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