Other · Nutrition facts

Haricots Blancs Preparés

98 kcal per 100 g, with 6.5 g protein, 14.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Haricots Blancs PreparésNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
6.5 g
Protein
30% of calories
14.1 g
Carbs
65% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 30%Carbs 65%Fat 5%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049550139 · Data last verified:

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3760049550139

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Common questions

How many calories are in Haricots Blancs Preparés?

Haricots Blancs Preparés has 98 kcal per 100 g.

How much protein is in Haricots Blancs Preparés?

Haricots Blancs Preparés contains 6.5 g of protein per 100 g.

Is Haricots Blancs Preparés low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

Is Haricots Blancs Preparés a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Haricots Blancs Preparés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Haricots Blancs Preparés is 100 calories?

About 102 g of Haricots Blancs Preparés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Blancs Preparés high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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