Other · Nutrition facts

Lentilles Au Naturel

by Karine & Jeff, Le bonheur est dans le pot

87 kcal per 100 g, with 6.3 g protein, 10.9 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 270 g
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Lentilles Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
6.3 g
Protein
32% of calories
10.9 g
Carbs
55% of calories
1.1 g
Fat
13% of calories
Macro split
Protein 32%Carbs 55%Fat 13%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium222.2mg5% DV
Calcium27.4mg2% DV
Iron1.5mg8% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052231384 · Data last verified:

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3760052231384

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Common questions

How many calories are in Lentilles Au Naturel?

Lentilles Au Naturel by Karine & Jeff, Le bonheur est dans le pot has 87 kcal per 100 g. One serving (270 g) is about 235 kcal.

How much protein is in Lentilles Au Naturel?

Lentilles Au Naturel contains 6.3 g of protein per 100 g — about 17 g per 270 g serving.

Is Lentilles Au Naturel low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Au Naturel high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Lentilles Au Naturel a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Lentilles Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Lentilles Au Naturel is 100 calories?

About 115 g of Lentilles Au Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentilles Au Naturel a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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