Other · Nutrition facts

Hamburger Bun Mit Deppelschnitt

294 kcal per 100 g, with 9.4 g protein, 49.4 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 72g
Good proteinHigh fiber
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Hamburger Bun Mit DeppelschnittNutri-Score ACompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
9.4 g
Protein
13% of calories
49.4 g
Carbs
69% of calories
5.9 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar6.6g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium257.5mg5% DV
Calcium43.3mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860437300 · Data last verified:

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4388860437300

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Common questions

How many calories are in Hamburger Bun Mit Deppelschnitt?

Hamburger Bun Mit Deppelschnitt by Rewe has 294 kcal per 100 g. One serving (72 g) is about 212 kcal.

How much protein is in Hamburger Bun Mit Deppelschnitt?

Hamburger Bun Mit Deppelschnitt contains 9.4 g of protein per 100 g — about 6.8 g per 72 g serving.

Is Hamburger Bun Mit Deppelschnitt a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Hamburger Bun Mit Deppelschnitt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.3 g), protein (9.4 g). Overall that places it in band A.

How much Hamburger Bun Mit Deppelschnitt is 100 calories?

About 34 g of Hamburger Bun Mit Deppelschnitt equals 100 kcal.

Is Hamburger Bun Mit Deppelschnitt a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Hamburger Bun Mit Deppelschnitt high in sugar or fat?

Per 100 g it has 6.6 g sugar and 5.9 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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