Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600007281 · Data last verified:
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Common questions
How many calories are in Greek Style Light Coconut & Vanilla Yogurt?
Greek Style Light Coconut & Vanilla Yogurt by Brooklea has 57 kcal per 100 g. One serving (115 g) is about 66 kcal.
How much protein is in Greek Style Light Coconut & Vanilla Yogurt?
Greek Style Light Coconut & Vanilla Yogurt contains 5.8 g of protein per 100 g — about 6.7 g per 115 g serving.
Is Greek Style Light Coconut & Vanilla Yogurt low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Greek Style Light Coconut & Vanilla Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Greek Style Light Coconut & Vanilla Yogurt is 100 calories?
About 175 g of Greek Style Light Coconut & Vanilla Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Style Light Coconut & Vanilla Yogurt a good source of calcium?
It is a moderate source: 101 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Greek Style Light Coconut & Vanilla Yogurt high in sugar or fat?
Per 100 g it has 5.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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Light Greek Style Coconut & Vanilla Yogurtbrooklea57 kcal · 5.5g proteinA
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Light Greek Style Layered Strawberry YogurtBrooklea55 kcal · 5.7g proteinA
Yogurt48 kcal · 5g proteinWant this data in your app?
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